Feb 5, 2016
Today on Trend Following Radio Michael Covel speaks with Steve
Kamb. Steve is the author of “Level Up Your Life: How to Unlock
Adventure and Happiness by Becoming the Hero of Your Own Story” and
has built a career in the niche of Nerd Fitness. He gives great
insight on how to reach a specific audience and gain a loyal
following. He knew he was horribly mismatched in his career and had
to make a drastic change. Not wasting much time, Steve moved to
Atlanta and took a job making half the money and loved it. It was
at this job where he started getting into fitness and creating a
website to help others. His company, Nerd Fitness, soon turned into
a full time job.
Michael starts the podcast asking, “What is your definition of a nerd?” Steve quotes Wil Wheaton, “A nerd is not what you love but how you love it.” He elaborates saying that you could be a comic book nerd, medical school nerd, Star Wars nerd, etc. Steve’s outlook on fitness is about keeping a healthy lifestyle while keeping your other passions alive. It took Steve years to get his fitness regime down. He knew there had to be more people that were struggling to find the right information when it came to fitness. Steve started writing about sound strategies to build solid plans to get on the right fitness path. He uses movie and comic book references to help get his clients motivated and relate more to what he is teaching.
Steve also started looking at his life, and his clients lives as if they were on their own “hero’s journey.” He calls it the “hero’s call to action.” This journey is cyclical. You go out and come back and it is never ending. He shares stories of superhero’s like Clark Kent/Superman or Indiana Joans/archeology professor. Regular men that go out time and time again on their hero’s journey, only to return back to reality after accomplishing what they set out to do. His book, “Level Up Your Life,” is about re-framing ones life in a hero’s journey type of way. Strength training, yoga, live action role playing, etc. could all be things that motivate you to get off the couch and start your own hero’s journey.
Michael and Steve finish up sharing tips on how to travel smarter. Steve says that when it comes to jet lag, what works best for him is exercising immediately after traveling. Also, buying the cheapest ticket can ruin the first few days of a trip by adding to your jet lag.
In this episode of Trend Following Radio: